Welcome to the ultimate guide for preparing the most delicious and tender Grilled Vegetables! Perfect for elevating any summer BBQ, these vibrant veggies are incredibly simple to prepare, bursting with flavor, and make an ideal side dish for all your favorite grilled meats and mains. Get ready to transform your garden’s bounty into a smoky, sweet, and irresistible platter that will impress everyone.
This recipe has been kindly sponsored by Reynolds Wrap®
There’s something truly magical about vegetables kissed by the flames of a grill. The high heat caramelizes their natural sugars, intensifying their sweetness and imparting a delightful smoky char that simply cannot be replicated by other cooking methods. From crisp green beans to sweet, juicy corn and a colorful array of other fresh produce, grilling brings out the best in every bite. This no-fuss platter of sunshine is your ticket to enjoying the flavors of summer to their fullest, creating a side dish that’s as beautiful as it is delectable.
Looking to round out your grilling menu? Don’t stop at vegetables! Explore more exciting BBQ recipes like my Citrus Salmon Skewers or my Korean BBQ Chicken Skewers for a complete outdoor feast that your guests will rave about.
One of the secrets to achieving perfectly grilled vegetables without the hassle of sticking and difficult cleanup is using Reynolds Wrap® Non-Stick Foil. This ingenious kitchen tool is a game-changer for outdoor cooking. Remember to place the dull side of the foil facing up; this is the non-stick surface that ensures your precious vegetables don’t get stuck to the grill grates or your grilling pan. It allows for effortless flipping, even cooking, and incredibly easy cleanup, so you can spend less time scrubbing and more time enjoying your delicious meal and good company. Use it to line your grill grates, grilling pans, create convenient foil packets, or simply drape it over the grill for a flawless cooking experience every single time.
Why You’ll Love These Easy & Delicious Grilled Vegetables
These grilled vegetables aren’t just a side dish; they’re a celebration of simplicity, flavor, and healthy eating. Here’s why this recipe will become a staple in your summer cooking repertoire:
- Effortless Preparation: From your pantry to the table in just 15 minutes! The process involves minimal chopping, quick seasoning, and straightforward grilling. Lining your pan or grill with Reynolds Wrap® Non-Stick Foil ensures perfect grilled vegetables with absolutely no mess to worry about. It’s ideal for busy weeknights or when entertaining a crowd.
- Achieve Perfectly Cooked Vegetables Every Time: Say goodbye to burnt or undercooked veggies. Using Reynolds Wrap® Non-Stick Foil helps the vegetables cook evenly, allowing them to become tender with just the right amount of char, without sticking or burning. The grilling process naturally sweetens the vegetables, bringing out their inherent deliciousness in a way that roasting or steaming can’t.
- Ideal for Any BBQ Gathering: These versatile grilled vegetables are the quintessential accompaniment to all your favorite grilled meats – be it steak, chicken, fish, or even other vegetarian options. Their bright flavors and appealing colors make them a fantastic addition to any summer spread, perfect for potlucks, family gatherings, or casual backyard cookouts.
- Simply Delicious: Lightly seasoned to let the natural, vibrant flavors of the fresh produce shine through, these vegetables are incredibly satisfying. The subtle smoky notes combined with their inherent sweetness create a taste experience that is both wholesome and utterly enjoyable.
- Healthy and Nutritious: Grilling is a fantastic way to cook vegetables, preserving their nutrients while requiring minimal added fat. This recipe offers a bounty of vitamins, minerals, and fiber, making it a healthy choice for any diet.
- Highly Customizable: This recipe serves as a perfect canvas for creativity. Easily swap in your favorite seasonal vegetables or experiment with different seasoning blends to match your meal or mood.
Essential Ingredients for Your Grilled Vegetable Medley
Crafting the best grilled vegetables starts with fresh, quality produce and a few key seasonings. Here’s what you’ll need to create this vibrant medley:
- Zucchinis: These mild, versatile squash grill beautifully, becoming tender and slightly sweet.
- Yellow Squash: Similar to zucchini, yellow squash adds another layer of color and a delicate flavor.
- Purple Onion: Grilling purple onion mellows its sharp flavor and brings out a wonderful sweetness and slight crispness.
- Bell Peppers: Multi-colored bell peppers (red, yellow, orange) are fantastic on the grill, caramelizing into sweet, smoky strips.
- Green String Beans: These add a satisfying crunch and a pop of bright green to your platter.
- Carrots: Small carrots, when grilled, become surprisingly sweet and tender-crisp.
- Yellow Corn: Sweet corn on the cob develops an incredible flavor when grilled, with kernels becoming juicy and slightly charred.
- Roasted Vegetable Seasoning or Italian Blend: A ready-made blend simplifies seasoning, offering a harmonious mix of herbs and spices that complement vegetables perfectly.
- Avocado Oil Spray: A high-smoke point oil like avocado oil is excellent for grilling, preventing sticking and helping seasonings adhere.
- Reynolds Wrap® Non-Stick Foil: Your secret weapon for easy grilling and cleanup.
- Salt and Pepper: Essential pantry staples to enhance and balance all the flavors.
How to Make the Best Grilled Vegetables: Step-by-Step Guide
Follow these simple steps to achieve perfectly grilled, tender, and flavorful vegetables every time:
- Step 1: Prepare Your Vegetables and Grilling Tray. Begin by thoroughly washing and drying all your chosen vegetables. This step is crucial for achieving a good sear and preventing steaming. Once clean, cut the vegetables into uniform, bite-sized portions. Consistency in size ensures even cooking across the board. For a designated vegetable grilling tray, line it with Reynolds Wrap® Non-Stick Foil. If your tray has holes for direct heat, gently create small incisions in the foil over these holes to allow heat and smoke to pass through effectively, while still enjoying the non-stick benefits.
- Step 2: Season Your Veggies to Perfection. Transfer your prepared vegetables to a large bowl. Generously spray them with avocado oil. This helps the seasonings adhere and promotes a beautiful char without sticking. Then, sprinkle with your roasted vegetable seasoning (or Italian blend), salt, and freshly cracked black pepper. Toss everything well to ensure all the vegetables are evenly coated. If your seasoning blend is already salty, you may want to reduce the amount of added salt.
- Step 3: Grill to Tender, Smoky Perfection. Preheat your grill to a medium-high heat. Once hot, carefully arrange the seasoned vegetables on the foil-lined grilling tray or directly on Reynolds Wrap® Non-Stick Foil placed on the grates. Grill for approximately 5-10 minutes. The exact cooking time will vary depending on the type and size of your vegetables and your grill’s heat. Remember to turn the vegetables halfway through the grilling process to ensure even cooking and beautiful charring on all sides. Look for tender-crisp textures and visible grill marks.
- Step 4: Serve and Enjoy! Once your grilled vegetables have reached your desired tenderness and char, carefully transfer them from the grill to a serving platter. For even easier cleanup, consider lining your serving platter with a fresh piece of Reynolds Wrap® Non-Stick Foil. Serve immediately and savor the incredible flavors of your perfectly grilled summer vegetables!
Expert Recipe Notes and Grilling Tips for Success
Achieving perfectly grilled vegetables is an art, and these tips will help you master it:
- Uniformity is Key: Always cut all your vegetables to a similar size and thickness. This ensures they cook evenly and are ready at the same time, preventing some from being undercooked while others are burnt.
- Maximize Surface Area: For quicker and more consistent cooking, cut vegetables into shapes that expose more surface area to the grill. Think strips, rounds, or planks. For example, bell peppers are great sliced into strips, and zucchini into thick rounds or spears.
- Pair Similar Cooking Times: When mixing vegetables, try to group those that have similar cooking requirements. If using harder vegetables like carrots or potatoes, cut them thinner or par-boil them slightly before grilling to ensure they cook through at the same rate as softer veggies like zucchini.
- Texture Contrast: Don’t be afraid to pair soft and harder vegetables. This creates a delightful range of textures on your platter, from tender to tender-crisp.
- Potatoes on the Grill: If including potatoes, opt for mini potatoes and cut them in half. This significantly reduces their cooking time, making them suitable for grilling alongside other vegetables.
- Add a Spicy Kick: For those who love a bit of heat, sprinkle some chili flakes over your vegetables before grilling. It adds a wonderful dimension of flavor.
- Steaming Technique: If you prefer your vegetables to be steamed rather than directly charred, you can create convenient foil packets using Reynolds Wrap® Non-Stick Foil. Simply place the seasoned vegetables in the foil, seal the packet tightly, and place it on the grill. This method steams the vegetables in their own juices, resulting in tender, moist results.
- Don’t Overcrowd the Grill: Grill your vegetables in batches if necessary. Overcrowding lowers the grill temperature and can lead to steaming instead of charring, resulting in limp vegetables.
- Oil the Vegetables, Not the Grill: While the non-stick foil helps, always ensure your vegetables are lightly coated in oil. This not only helps with non-sticking but also ensures seasonings adhere and promotes browning.
Frequently Asked Questions About Grilled Vegetables
Let’s address some common questions to help you become a grilling master:
What are the Best Vegetables for Grilling?
Grilling truly unlocks the natural sweetness and adds a beloved smoky char to a wide array of vegetables. Here are some of my top recommendations that excel on the grill:
- Tomatoes: Cherry tomatoes are perfect grilled whole, becoming burstingly juicy. Larger tomatoes can be sliced into thick rounds.
- Zucchini: Both green and yellow zucchini work perfectly. Slice them into spears or thick rounds for optimal grilling.
- Bell Peppers: These vibrant vegetables adore the grill, becoming incredibly sweet and tender with beautiful char marks. Slice bell peppers into strips and remove seeds before grilling for the easiest eating.
- Mushrooms: Grill whole button mushrooms, cremini, or portobello caps. No need to slice; the whole mushroom retains its moisture and develops a meaty texture.
- Eggplant: Grilled eggplant is truly divine! Slice into thick rounds or planks for a substantial and smoky side.
- Carrots: Grilling quickly softens carrots and concentrates their sugars, making them wonderfully sweet and tender-crisp. Opt for smaller or thinly sliced carrots.
- Onions: Any variety, including red, yellow, or even green onions, transforms into a sweet and mellow delight when grilled. Slice large onions into thick rings or wedges.
- Asparagus: A quick grill gives asparagus a wonderful crunch and char. Finish with a sprinkle of Parmesan cheese for an extra treat.
- Corn on the Cob: It doesn’t get easier than this – just throw whole cobs directly on the grill for the easiest, most flavorful roasted corn.
- Artichokes: Pre-steamed or boiled artichoke halves become incredibly juicy and delicious with a smoky char.
- Cauliflower: Slice cauliflower into thick “steaks” so they hold their structure on the grill. The florets become sweet and smoky.
- Broccoli: Like cauliflower, broccoli can be grilled as “steaks” or in larger florets.
- Romaine Lettuce: Yes, lettuce! Give this a try for a surprising and delicious side. A quick grill adds a sweet, smoky char that’s incredibly tasty, especially with a light dressing.
What to Serve on These Grilled Vegetables?
While grilled veggies are fantastic on their own, you can certainly elevate them with various toppings and drizzles for added flavor dimensions:
- Cheeses: Sprinkle your warm grilled vegetables with shaved Parmesan cheese, crumbled feta, or tangy goat cheese for a creamy, savory touch.
- Sauces and Dressings: Drizzle with a vibrant salsa verde, a zesty chimichurri sauce, a sweet and tangy balsamic glaze, or even a classic vinaigrette.
- Herbs and Pesto: A spoonful of fresh pesto or a sprinkle of chopped fresh herbs like parsley, basil, or cilantro can add brightness and aromatic appeal.
What to Eat with These Grilled Vegetables?
These versatile grilled vegetables are the perfect accompaniment to a wide variety of delicious main courses. Consider pairing them with:
- Grilled Harissa Chicken Thighs
- Savory Beef Kabobs
- Zesty Grilled Chili Lime Shrimp
- Classic Grilled Steak and Potatoes
- Any grilled fish, sausages, or burgers
Other Delicious Vegetable Recipes to Explore
If you’re a fan of fresh and flavorful vegetable dishes, be sure to check out some of these other fantastic recipes:
- Skillet Salmon with Vegetables
- Hearty Garlic Beef Stir Fry with Vegetables
- Refreshing Mexican Street Corn Salad
- Wholesome Vegetarian Cauliflower Pita Wrap
Best Grilled Vegetables Recipe Card
This simple yet incredibly flavorful recipe for grilled vegetables is a summer essential. Enjoy tender, smoky veggies with minimal effort and easy cleanup!
By: Mariam Ezzeddine
These are the Best Grilled Vegetables! Perfect for Summer BBQ’s! Simple to prep, these veggies come out tender and delicious, great to pair with all your grilling faves!
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 servings
Ingredients
- 2 large Zucchinis
- 2 large Yellow Squash
- 1 large Purple Onion
- 6 mini Bell peppers, multi colored
- 8 oz Green String Beans
- 4 small carrots, peeled
- 2 cobb Yellow Corn, cut each into 2 pieces after grilling
- 3/4 tsp Salt, or less to taste
- 1-2 tsp Black pepper, Fresh cracked
- 1 tsp Roasted vegetable seasoning, or Italian blend if you don’t have that
- Avocado oil spray
- Reynolds Non-Stick Foil
Instructions
- Wash and dry all the vegetables. Cut into desired portions.
- Line a vegetable grilling tray with the Reynolds Wrap® Non-Stick Foil and create incisions into the holes on the tray so that heat passes through.
- Season the vegetables with your favorite seasoning as well as salt and pepper. If your seasoning is salty, skip the salt.
- Spray the veggies with avocado oil and grill on your pre-heated grill for anywhere from 5-10 minutes, depending on how big you cut the veggies and the type of veggies you use. Remember to turn the veggies over half way through so the other side cooks as well.
- Once the veggies have cooked through, transfer them to a platter lined with Reynolds Wrap® Non-Stick foil for easy cleanup.
- Serve and enjoy!
Notes
- Cut all portions to a similar size for everything to cook evenly.
- For quicker, more even cooking, cut veggies into shapes and sizes that will expose more surface area to the cooking surface – like strips or rounds.
- Choose veggies that will cook through together. For example, look for thin carrots and not large carrots.
- Pair soft and harder vegetables on your grill, so you have a range of textures.
- Using oil spray allows your seasoning to stick.
- If using potatoes, use mini potatoes and cut in half so that they cook quickly.
- Add some chili flakes to add a kick of spice to your veggies.
- If you want your vegetables to steam, wrap them in Reynolds Wrap® Non-Stick Foil to make foil packets.
Nutrition (per serving)
Calories: 106kcal | Carbohydrates: 23g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 491mg | Potassium: 1164mg | Fiber: 7g | Sugar: 13g | Vitamin A: 9437IU | Vitamin C: 70mg | Calcium: 94mg | Iron: 2mg
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