Embark on a culinary journey to the heart of India with this exquisite Paneer Pasanda recipe. A celebrated jewel in Indian cuisine, Paneer Pasanda is a rich, creamy, and deeply flavorful vegetarian dish that promises to enchant your taste buds. This classic preparation features succulent pieces of Indian cottage cheese (paneer), often stuffed with a delicate mixture of nuts and spices, all bathed in a luscious gravy crafted from aromatic herbs, vibrant tomatoes, and a medley of warm spices. It’s an indulgent experience that perfectly balances sweetness, tang, and a subtle hint of spice, making it an ideal choice for a special meal or simply a comforting weeknight dinner.

This authentic Indian Paneer Pasanda offers a delightful blend of textures and tastes, ideal for both seasoned chefs and those new to Indian cooking. The tender, pan-fried paneer cubes are nestled in a velvety onion and tomato gravy, which can be customized to your preferred level of creaminess and spiciness. Whether you’re craving a mild, comforting curry or a dish with a gentle kick, this recipe provides the flexibility to create your perfect version. Serve this delectable curry alongside fluffy basmati rice, warm naan bread, or your favorite Indian accompaniments for a truly memorable dining experience.
If your heart beats for the vibrant flavors of Indian cuisine, you might also enjoy exploring my Chicken Pakora Recipe for another delicious appetizer or snack option.
Why You’ll Love This Paneer Pasanda Recipe
Paneer Pasanda isn’t just a dish; it’s an experience. Here’s why this particular recipe will become a cherished favorite in your kitchen:
- A Gourmet Vegetarian Masterpiece: Paneer Pasanda stands out as an exceptional vegetarian option, perfect for those seeking to enrich their plant-based diet without compromising on indulgence or flavor. The paneer itself acts as a wonderful canvas, absorbing the rich spices and creamy sauce, offering a satisfying and hearty meal that delights even the most discerning palates. It’s truly a meat-free gourmet experience.
- Surprisingly Simple to Prepare: Despite its rich and complex flavor profile, this Paneer Pasanda recipe is remarkably straightforward to make at home. The step-by-step instructions guide you through each stage, ensuring a successful and delicious outcome, even if you’re new to Indian cooking. You’ll be amazed at how easily you can create such an impressive dish.
- Explosion of Aromatic Flavors: Every bite of this Paneer Pasanda is a symphony of flavors. The combination of soft paneer, crunchy nuts, and a carefully selected blend of aromatic Indian spices creates a deeply satisfying taste. The creamy, rich gravy elevates the entire dish, ensuring a harmonious balance that is both comforting and exciting. It’s a culinary journey in every mouthful.
- Customizable to Your Liking: One of the best aspects of this recipe is its adaptability. You have complete control over the spice level, from a mild and comforting warmth to a more pronounced heat. You can also adjust the creaminess to suit your preference, making it perfect for every member of the family.
- Perfect for Special Occasions and Weeknights: While elegant enough to grace any festive table, the relative ease of preparation also makes Paneer Pasanda a fantastic choice for a comforting weeknight dinner. It’s a dish that feels luxurious yet remains accessible, proving that extraordinary meals don’t always require extraordinary effort.
Essential Paneer Pasanda Ingredients
Don’t be daunted by what might seem like a lengthy list of ingredients for this Paneer Pasanda curry. Many of these are common Indian spices you might already have in your pantry, and each plays a vital role in building the incredible depth of flavor. Let’s delve into what you’ll need to create this culinary marvel:

- Oil: A light, neutral-flavored oil like vegetable, canola, or sunflower oil is perfect. It allows the flavors of the spices and other ingredients to truly shine without any overpowering taste from the oil itself.
- Red Onion: Essential for building the sweet and savory foundation of the gravy. Red onions caramelize beautifully, adding a depth of flavor that is indispensable. Yellow or white onions can be used as suitable substitutes if red onions are unavailable.
- Paneer: The star of the show! Paneer is a soft, fresh Indian cottage cheese known for its creamy texture and ability to absorb flavors. For a delicious vegan alternative, firm tofu can be pan-fried and used in its place.
- Tomatoes: Fresh, ripe tomatoes form the tangy and slightly sweet base of the curry sauce. For convenience, good quality canned diced tomatoes or tomato puree can be used interchangeably, especially when fresh tomatoes are out of season.
- Cashews: These are crucial for creating the signature creamy texture and adding a subtle nutty richness to the Pasanda gravy. They also act as a natural thickening agent.
- Whole Spices:
- Cloves: Impart a warm, intensely aromatic, and slightly sweet flavor.
- Cardamom Pods: Contribute a unique sweet, floral, and slightly citrusy note, a hallmark of many Indian dishes. A pinch of ground cardamom can be used if pods are not available.
- Cinnamon Stick: Adds a beautiful warmth and a hint of subtle sweetness to the overall flavor profile. Ground cinnamon can be substituted in a smaller quantity.
- Bay Leaf: Infuses the gravy with a delicate, fragrant aroma, enhancing its complexity.
- Cumin Seeds: Provide an earthy, nutty base note when tempered in hot oil, which is fundamental to Indian cooking.
- Aromatic Pastes:
- Ginger and Garlic Paste: A foundational duo in Indian cuisine, offering a pungent, sharp, and aromatic kick that brightens the entire dish. Using freshly made paste will yield the best flavor.
- Ground Spices: These spices collectively elevate the dish with the rich and complex essence of Indian flavors:
- Turmeric Powder: Known for its vibrant yellow color and earthy, slightly bitter notes, it’s also a powerful antioxidant.
- Red Chili Powder or Paprika: Allows you to control the heat. Use Indian red chili powder for authentic spice, or paprika for a milder, color-rich alternative.
- Ground Coriander: Provides a warm, nutty, and slightly citrusy flavor that is indispensable in many Indian gravies.
- Garam Masala: A fragrant blend of ground spices, typically added at the end of cooking to enhance the aroma and depth of the curry.
- Salt: A fundamental seasoning that balances and enhances all the other flavors in the dish. Adjust to your personal taste.
- Heavy Cream: The secret to the Pasanda’s luxurious, velvety texture and rich mouthfeel. For a lighter version or a dairy-free option, half-and-half or coconut cream are excellent substitutes.
- Chopped Cilantro: Fresh cilantro provides a burst of freshness, a vibrant green color, and a distinctive herbaceous garnish that completes the dish.
- Sliced Almonds: Used for garnishing, they add a delightful crunch and a subtle nutty flavor, beautifully complementing the creamy curry. Chopped toasted cashews can be used as an alternative.
How to Prepare Paneer Pasanda: A Step-by-Step Guide
Creating this rich and flavorful Paneer Pasanda is an enjoyable process. Follow these detailed steps to bring this authentic Indian curry to life in your own kitchen:
Step 1: Preparing the Aromatic Onion Paste
Begin by heating a large, sturdy skillet or a deep pan over medium heat. Once hot, add one tablespoon of your chosen oil. Carefully add the finely chopped red onion and sauté them for approximately 4-5 minutes, stirring frequently, until they become soft and translucent. The goal is to soften them without browning too much. Once ready, remove the sautéed onions from the skillet and transfer them to a blender. Add ¼ cup of water and blend until you achieve a perfectly smooth, uniform paste. Set this onion paste aside for later use.

Step 2: Pan-Frying the Paneer for Golden Perfection
Using the same skillet (no need to clean it thoroughly), add another tablespoon of oil and heat it over medium heat. Once the oil is shimmering, gently place the cubed paneer into the skillet. Cook the paneer for about 4-5 minutes, turning the cubes frequently with tongs or a spatula, until all sides are beautifully golden brown and slightly crispy. This pan-frying step adds texture and helps the paneer hold its shape in the curry. Once cooked, transfer the golden paneer cubes to a clean plate and set aside.

Step 3: Crafting the Rich Tomato and Cashew Paste
Return to the same skillet. Add the chopped fresh tomatoes, cashews, cloves, cardamom pods, and cinnamon stick. Pour in ½ cup of water. Cover the skillet with a lid and allow the mixture to simmer over medium heat for 7-8 minutes. The tomatoes should break down and become mushy, and the cashews will soften. Once cooked, transfer this softened tomato and cashew mixture to a blender. Blend until you achieve a fine, smooth paste. This step is crucial for developing the depth of flavor and creamy texture of the gravy. Set the tomato paste aside.


Step 4: Building the Velvety Paneer Pasanda Gravy
Heat the same skillet once more over medium heat and add the remaining 1 tablespoon of oil. Once hot, add the bay leaf, ginger-garlic paste, and cumin seeds. Sauté for about one minute, stirring continuously, until the spices become fragrant and the raw smell of ginger and garlic disappears. Next, add the prepared tomato paste to the skillet and cook for a few minutes, allowing the flavors to deepen. Then, incorporate the onion paste, mixing well. Now it’s time for the ground spices: add turmeric powder, red chili powder (or paprika), ground coriander, garam masala, and salt. Stir thoroughly and cook for 2 minutes, ensuring all spices are well combined and fragrant. Pour in the remaining ¼ cup of water, stirring to adjust the consistency of the gravy. Finally, stir in the heavy cream. Let the sauce simmer gently for 3-5 minutes, allowing it to thicken to a luxurious consistency and all the flavors to meld beautifully together. This is where the magic happens, creating that signature rich Pasanda gravy.

Step 5: Bringing the Dish Together
Once your gravy has reached its perfect consistency and flavor, gently fold in the pan-fried paneer cubes. Stir them carefully into the sauce, ensuring each piece is coated. Allow the paneer to simmer in the gravy for an additional 2 minutes. This brief cooking time allows the paneer to absorb the wonderful flavors of the Pasanda sauce, making it even more tender and delicious.

Step 6: Garnish and Serve Your Paneer Pasanda
Before serving, generously garnish your homemade Paneer Pasanda with freshly chopped cilantro and a scattering of slivered almonds. The vibrant green of the cilantro adds a burst of freshness and color, while the almonds provide a delightful textural contrast and nutty aroma. Serve this exquisite creamy paneer curry hot with a side of fluffy steamed basmati rice or warm, freshly baked naan bread. Enjoy the rich aromas and flavors of your culinary creation!
Expert Tips for the Perfect Paneer Pasanda
To ensure your Paneer Pasanda turns out absolutely perfect every time, keep these expert tips in mind:
- Uniform Paneer Cubes: Cut your paneer into even-sized cubes. This not only makes for an aesthetically pleasing dish but also ensures that each piece cooks evenly and absorbs the flavors uniformly.
- Golden Onions are Key: When sautéing the onions, take your time and cook them until they are translucent and just beginning to turn golden brown. This crucial step brings out their natural sweetness and forms a rich, flavorful base for your sauce. Avoid rushing, as undercooked onions can affect the gravy’s texture and taste.
- Personalize Your Spice Level: Indian cuisine is all about balance and personal preference. Feel free to adjust the amount of red chili powder (or paprika) to match your desired level of spiciness. Taste as you go, and remember you can always add more, but you can’t take it away!
- The Creamy Finish: Integrate the heavy cream towards the end of the cooking process. Stir it in gently and let the sauce simmer for only a few minutes. This technique ensures a velvety, rich gravy without the cream curdling, allowing the flavors to meld into a luxurious finish.
- Fresh Garnishes Make a Difference: Always garnish your Paneer Pasanda just before serving. The addition of freshly chopped cilantro and crisp sliced almonds provides a beautiful visual appeal, a fresh aromatic lift, and a delightful textural contrast that elevates the entire dining experience.
- Soak Your Paneer (Optional but Recommended): For extra soft and tender paneer, soak the cubed paneer in warm water for about 10-15 minutes before pan-frying. Pat dry thoroughly before cooking to prevent splattering and ensure proper browning.
- Blend for Smoothness: Ensure your onion and tomato-cashew pastes are blended until completely smooth. Any grittiness can detract from the luxurious texture of the Pasanda gravy. A high-speed blender works best for this.
Storing and Reheating Your Paneer Pasanda
Proper storage and reheating are essential to enjoy your delicious Paneer Pasanda leftovers:
Storing: After cooking, allow the Paneer Pasanda to cool completely to room temperature. Transfer the dish into an airtight container. This helps prevent it from absorbing any unwanted odors from the refrigerator and maintains its freshness. For optimal taste and safety, refrigerate the curry within 2 hours of cooking. It will keep well in the refrigerator for up to 3-4 days.
Reheating: To reheat, transfer the desired portion of Paneer Pasanda to a non-stick pan or skillet. Place it over medium heat and gently simmer, stirring occasionally, until it is thoroughly warmed through. If the sauce has thickened too much during storage, you can add a splash of water or milk to achieve the desired consistency. It’s best to reheat only the amount you plan to consume at one time to preserve the quality and flavor of the remaining dish, avoiding multiple reheating cycles.

What to Serve with Paneer Pasanda
The rich and creamy flavors of Paneer Pasanda pair wonderfully with a variety of traditional Indian accompaniments. The choices below offer different textures and flavors, allowing you to tailor your meal to your exact preferences and create a truly delightful dining experience:
- Steamed Basmati Rice: The light, fragrant simplicity of perfectly steamed basmati rice acts as an ideal canvas, allowing the complex and aromatic flavors of the Paneer Pasanda to truly shine. It’s a classic and universally loved combination.
- Naan: Soft, chewy, and slightly pillowy, naan bread is an absolute must-have for scooping up every last drop of the luxurious Pasanda gravy. Enhance the experience further with garlic naan or butter naan for an extra layer of flavor that complements the curry beautifully.
- Roti: For a lighter, healthier alternative to naan, whole wheat roti (or chapati) offers a soft yet sturdy vessel for enjoying the delicious sauce. Its earthy flavor provides a lovely contrast to the richness of the curry.
- Jeera Rice: Fragrant cumin rice, or jeera rice, is another fantastic option. The subtle aroma and flavor of cumin seeds infused in the rice add another dimension to the meal without overpowering the main dish.
- Lachha Paratha: A flaky, layered whole wheat bread that offers a wonderful textural contrast to the creamy curry. Its slightly crisp exterior and soft interior make it a satisfying accompaniment.
- Cucumber Raita: A cooling side dish made with yogurt, grated cucumber, and a hint of spice. Raita provides a refreshing counterpoint to the rich and spicy notes of the Pasanda.
- Simple Green Salad: A fresh, crisp salad with a light vinaigrette can offer a refreshing break between bites, cutting through the richness of the curry and adding a healthy component to your meal.
Frequently Asked Questions About Paneer Pasanda
For the most authentic and delicious Paneer Pasanda, it’s highly recommended to use fresh and soft paneer. This ensures a wonderfully creamy and tender texture that perfectly absorbs the rich flavors of the gravy. If fresh paneer is unavailable, look for high-quality, firm paneer from your local Indian grocery store, and consider soaking it in warm water for 10-15 minutes before use to soften it.
Yes, you can certainly prepare the sauce in advance, which can be a great time-saver. Cook the gravy completely and store it in an airtight container in the refrigerator for up to 3-4 days. When you’re ready to serve, simply reheat the sauce, pan-fry the paneer cubes fresh, and then add them to the warmed gravy just before serving. This method helps maintain the best texture for the paneer.
This particular Paneer Pasanda recipe is designed to be mildly spicy, offering a comforting warmth rather than intense heat. However, one of its greatest advantages is its adaptability. You can very easily adjust the spice level to match your unique preferences by increasing or decreasing the amount of red chili powder or paprika used in the gravy.
While you can freeze the sauce component of Paneer Pasanda, we generally recommend against freezing the paneer itself within the curry, as it can sometimes alter the texture, making it rubbery upon thawing. The sauce can be frozen for up to 3 months in an airtight, freezer-safe container. When ready to enjoy, thaw the sauce in the refrigerator overnight, reheat it gently, and then add freshly pan-fried paneer cubes before serving for the best results.

Explore More Delicious Indian Recipes
If you’ve enjoyed the rich flavors of this Paneer Pasanda, be sure to explore more incredible Indian recipes to expand your culinary repertoire:
- Easy Chicken Biryani: A flavorful and aromatic rice dish with tender chicken.
- Chicken Manchurian: A popular Indo-Chinese dish featuring crispy chicken in a tangy sauce.
- Keto Naan Bread: A low-carb version of the classic Indian flatbread.
- Healthy Chicken Tikka Masala: A lighter take on the beloved creamy tomato and chicken curry.
Paneer Pasanda truly offers a melt-in-your-mouth experience, combining the delicate creaminess of paneer with an unbelievably luscious and aromatic gravy sauce. Mastering this recipe at home allows you to not only explore the intricate art of Indian cooking but also to savor the authentic, comforting flavors that define this beloved dish. Whether you’re entertaining guests or simply treating yourself, this Paneer Pasanda will undoubtedly leave a lasting impression and become a cherished addition to your recipe collection.
If you try this delightful Paneer Pasanda recipe and love it, please consider leaving a star rating and a comment below to share your experience. Don’t forget to use my hashtag to share your delicious recreations with me on Instagram! Also, make sure to follow Cookin’ With Mima on FACEBOOK |INSTAGRAM |PINTEREST for all my latest culinary posts and recipes.
Paneer Pasanda Recipe
By: Mariam Ezzeddine
This classic Indian Paneer Pasanda recipe combines soft cheese with nuts, spices, and herbs all simmered in a rich and creamy sauce. Serve the luscious Paneer Pasanda with rice, naan, and your favorite vegetables.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 2 servings
Ingredients
- 3 tablespoons vegetable oil, divided
- 1 cup red onion, chopped
- 1 ½ block paneer, cubed
- 1 ½ cup fresh tomatoes, chopped
- 2 tablespoons cashews
- 2 cloves
- 2 cardamom pods
- ½ inch cinnamon stick
- 1 cup water, divided
- 1 bay leaf
- 1 teaspoon ginger and garlic paste
- 1 teaspoon cumin seeds
- ¼ teaspoon turmeric powder
- 1 teaspoon red chili powder or paprika
- 1 tablespoon ground coriander powder
- 1 teaspoon garam masala
- 1 teaspoon salt
- ½ cup heavy cream
- 2 tablespoons chopped cilantro
- 2 tablespoons sliced almonds, to garnish
Instructions
- Heat a large skillet over medium heat and add a tablespoon of oil. Once the oil is heated, add the chopped onion and sauté for 4-5 minutes until they turn translucent.
- Remove the cooked onions from the skillet and transfer them to a blender. Add ¼ cup of water and blend until you have a smooth paste. Set the onion paste aside.
- In the same skillet, add another tablespoon of oil. Once the oil is heated, add the paneer cubes and cook for 4-5 minutes, flipping them often, until they turn golden brown on all sides. Transfer the cooked paneer cubes to a plate.
- To the same skillet, add the chopped tomatoes, cashews, cloves, cardamom, cinnamon, and ½ cup of water. Cover the skillet with a lid and cook the tomatoes over medium heat for 7-8 minutes until they turn mushy.
- Once done, transfer the cooked tomatoes to a blender and blend until you have a fine paste. Set the tomato paste aside.
- Heat the same skillet over medium heat and add the remaining 1 tablespoon of oil. Add the bay leaf, ginger garlic paste, and cumin seeds. Sauté for a minute until fragrant.
- Add the tomato paste to the skillet and cook for a couple of minutes. Then add the onion paste.
- Add the spices: turmeric powder, red chili powder, coriander powder, garam masala, and salt. Cook for 2 minutes, stirring well, and then add the remaining ¼ cup of water.
- Stir in the heavy cream and cook for 3-5 minutes until the sauce thickens and everything comes together.
- Finally, add the pan-fried paneer cubes to the skillet and cook for 2 minutes to allow the flavors to meld together.
- Garnish the paneer pasanda with fresh cilantro and slivered almonds.
- Serve the paneer pasanda with rice or naan.
Notes
- Cut the paneer into even-sized cubes.
- When sautéing the onions, cook them until they turn golden brown. This will bring out their sweetness and add a rich flavor to the sauce.
- Adjust the spices according to your taste preferences.
- Add the heavy cream towards the end of cooking to get a velvety and rich gravy. Stir it in gently and let it simmer for a few minutes to meld the flavors.
- Garnish the Paneer Pasanda with freshly chopped cilantro and sliced almonds just before serving. The vibrant colors and nutty texture add a wonderful finishing touch to the dish.
Nutrition
Calories: 578 kcal | Carbohydrates: 23g | Protein: 9g | Fat: 53g | Saturated Fat: 18g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 68mg | Sodium: 1217mg | Potassium: 681mg | Fiber: 7g | Sugar: 9g | Vitamin A: 2148IU | Vitamin C: 23mg | Calcium: 150mg | Iron: 3mg
