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Creamy Sundried Tomato Chicken Thighs: Your New Favorite Weeknight Meal

Transform your weeknight dinner routine with these incredible Creamy Sundried Tomato Chicken Thighs. This recipe delivers irresistibly juicy, flavor-packed chicken in a luxurious, rich sauce, all prepared in just 30 minutes. Perfect for busy evenings, this dish is not only delicious but also wonderfully low-carb, making it a healthy and satisfying choice for the whole family.

Imagine tender chicken thighs, perfectly seared to golden perfection, then simmered in a dreamy sauce infused with the robust flavors of sundried tomato pesto, aromatic garlic, and fresh basil. This isn’t just a meal; it’s an experience that brings gourmet taste to your kitchen table without the fuss. Whether you’re a seasoned home cook or just starting out, this recipe is designed for effortless success, promising a meal that will earn rave reviews every time.

top down view of the creamy chicken thighs dish, garnished with basil leaves

Craving more delightful chicken dishes? Don’t miss our Creamy Tortellini Chicken Pasta for another family favorite!

Why You’ll Fall in Love with This Creamy Sundried Tomato Chicken

This recipe for Creamy Sundried Tomato Chicken Thighs isn’t just another dinner idea; it’s a culinary revelation that combines simplicity with sensational flavor. Here’s why it’s destined to become a staple in your kitchen:

Effortless Weeknight Excellence
Life gets hectic, and at the end of a long day, the last thing anyone wants is a complicated, time-consuming cooking process. This creamy chicken recipe is your answer to busy weeknights. Designed to be ready in approximately 30 minutes, it allows you to serve a wholesome, homemade meal without sacrificing precious evening hours. Spend less time in the kitchen and more time enjoying delicious food with your loved ones.
A Dreamy, Decadent Creamy Tomato Sauce
The heart of this dish lies in its exquisite sauce. Rich, velvety, and deeply flavorful, it’s crafted with premium sundried tomato pesto, imparting a concentrated sweetness and umami that is simply irresistible. This luxurious sauce perfectly coats each succulent chicken thigh, creating a symphony of flavors that will tantalize your taste buds. It’s the kind of sauce you’ll want to lick clean off the plate!
Juicy, Flavorful Chicken Thighs
Chicken thighs are the unsung heroes of poultry, celebrated for their inherent flavor and ability to remain incredibly moist during cooking. In this recipe, boneless, skinless chicken thighs are pan-seared to develop a beautiful, crisp exterior and seasoned with a robust blend of onion powder, garlic powder, and paprika. The result is tender, juicy chicken that bursts with flavor in every bite, perfectly complementing the creamy sauce.
Low Carb, High on Taste and Nutrition
For those mindful of their carbohydrate intake, this meal is a dream come true. It’s remarkably low in carbs yet exceptionally high in protein, making it an ideal choice for a balanced diet. You don’t have to compromise on taste to eat well; this dish proves that healthy eating can be utterly delicious and deeply satisfying. It’s a win-win for your palate and your well-being!

Key Ingredients for Flavorful Perfection

Crafting these delectable Creamy Sundried Tomato Chicken Thighs requires a few simple, high-quality ingredients that come together to create a harmonious and unforgettable meal.

Boneless, Skinless Chicken Thighs: We opt for boneless, skinless chicken thighs for their convenience and consistent tenderness. While the original recipe mentions keeping the skin on for moisture, for a crisper finish and easier eating, skinless works wonderfully. Pat them dry before seasoning for the best sear.
Homemade Chicken Seasoning: A simple yet potent blend of all-purpose flour (or almond flour for keto), paprika, onion powder, garlic powder, and salt. This coating not only adds a layer of flavor but also helps create that desirable golden-brown crust when pan-searing.
The Creamy Sundried Tomato Sauce Base: The star of the sauce is undoubtedly the sundried tomato pesto, providing a concentrated burst of tangy, sweet, and savory notes. This is enhanced by fresh aromatic ingredients like minced garlic and petite-diced onion, adding depth and sweetness.
Additional elements include:
- Herbs: Italian seasoning and fresh basil elevate the aromatic profile.
- Pimentos: Petite-diced pimentos contribute a subtle sweetness and vibrant color.
- Dairy: A luxurious combination of heavy cream and half and half creates an incredibly rich and smooth texture, balanced beautifully by fresh Parmesan cheese.
- Fresh Spinach: Wilted into the sauce, it adds a touch of green, extra nutrients, and a slight earthy undertone.
- Olive Oil: Essential for searing the chicken and sautéing the aromatics, building a flavorful base for the sauce.

Crafting Your Creamy Sundried Tomato Chicken: A Step-by-Step Guide

Follow these simple instructions to create a restaurant-quality meal in your own kitchen:

Step 1: Prepare Your Ingredients. Begin by dicing the small onion, mincing the garlic cloves, and chopping your fresh basil leaves. Having these ready will make the cooking process smooth and efficient. Set them aside.
Step 2: Ready the Chicken. Take your boneless, skinless chicken thighs. Trim any visible excess fat to ensure a clean cook. Crucially, pat the chicken thighs thoroughly dry with paper towels. This step is vital for achieving a crisp, golden sear.
Step 3: Season the Chicken. In a shallow bowl, whisk together the all-purpose flour, paprika, onion powder, garlic powder, and salt. Dredge each chicken thigh generously in this seasoning mix, ensuring both sides are fully coated. This seasoned flour crust will lock in moisture and create an amazing texture.

Step 4: Sear the Chicken to Perfection. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil shimmers, carefully place the seasoned chicken thighs in the pan, ensuring not to overcrowd it (cook in batches if necessary). Pan-sear for 6-7 minutes per side, or until the chicken is beautifully golden brown and cooked through. The internal temperature should reach 165°F (74°C). Remove the chicken from the skillet and set it aside on a plate, loosely covered with foil to keep it warm and allow the juices to redistribute.

parmesan and spinach added to the creamy sauce

Step 5: Build the Irresistible Creamy Sauce. Using the same skillet (don’t clean it; those browned bits add incredible flavor!), add another tablespoon of olive oil if needed. Add the diced onions and sauté them over medium heat until they soften and turn translucent, about 3-4 minutes. Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.
Step 6: Infuse the Pesto Flavor. Add the sundried tomato pesto to the skillet. Stir it well with the onions and garlic, allowing it to cook for 30 seconds to 1 minute to release its rich aroma. Next, incorporate the black pepper, Italian seasoning, salt, and petite-diced pimentos. Stir everything together and let it simmer gently for 1-2 minutes, allowing the flavors to meld.
Step 7: Create the Creamy Base. Pour in the heavy cream and half and half milk. Stir continuously to combine all ingredients thoroughly. Bring the sauce to a gentle simmer, then reduce the heat to low, cover the skillet, and allow it to thicken slightly for a few minutes. The sauce should become lusciously smooth.
Step 8: Finish the Sauce with Freshness. Uncover the skillet and stir in the fresh basil, baby spinach, and grated Parmesan cheese. Cook for another minute or two, just until the spinach wilts and the cheese melts into the sauce, creating an even richer consistency.

chicken thighs drench in the creamy sauce

Step 9: Bring It All Together. Gently return the seared chicken thighs to the skillet, nestling them into the creamy sundried tomato sauce. Spoon some of the sauce over the chicken to ensure it’s fully coated. Cover the pan and let it cook for an additional 2-3 minutes, allowing the chicken to absorb all the wonderful flavors of the sauce and heat through completely.
Step 10: Garnish and Serve. Remove the skillet from the heat. Garnish generously with fresh chopped basil for a burst of color and herbaceous aroma. Serve immediately with your chosen side dishes and prepare for a truly unforgettable meal!

Expert Tips for Perfect Creamy Sundried Tomato Chicken Thighs

Achieving culinary perfection often comes down to a few key techniques and insights. Here are some invaluable tips to ensure your Creamy Sundried Tomato Chicken Thighs turn out flawless every time:

Proper Chicken Prep is Key: Before seasoning, always take the time to trim any excess fat from your chicken thighs. More importantly, pat them thoroughly dry with paper towels. This crucial step removes surface moisture, allowing the seasoned coating to adhere beautifully and ensuring you get that desirable crispy, golden-brown crust when searing.
Fresh Basil for a Flavorful Finish: While dried herbs have their place, nothing compares to the vibrant aroma and fresh taste of chopped fresh basil as a garnish. It brightens the entire dish and adds a professional touch.
Grate Your Own Parmesan: For the best texture and melt, always grate or shred your own Parmesan cheese from a block. Pre-shredded varieties often contain anti-caking agents that prevent them from melting smoothly, resulting in a grainy sauce. Freshly grated Parmesan will integrate seamlessly, creating a silky, rich sauce.
Ensure Safe Cooking Temperatures: To guarantee your chicken is fully cooked and safe to eat, use a digital meat thermometer. Insert it into the thickest part of the chicken thigh, avoiding the bone. The FDA recommends a safe internal temperature of 165°F (74°C). This removes any guesswork and ensures peace of mind.
Spice It Up (Optional): For those who enjoy a little extra kick, consider stirring in a teaspoon of wholegrain mustard or a pinch of red pepper flakes when you add the sundried tomato pesto to the sauce. It adds a lovely layer of complexity and warmth.
Don’t Overcrowd the Skillet: When searing the chicken, ensure you don’t overcrowd the pan. Cooking too many pieces at once lowers the pan’s temperature, leading to steaming rather than searing. Cook in batches if necessary to achieve that perfect golden crust.
Use Good Quality Sundried Tomato Pesto: The quality of your sundried tomato pesto will significantly impact the flavor of the sauce. Invest in a good brand or even make your own if you have time.

close up view of the creamy chicken thighs

Frequently Asked Questions (FAQ’s)

What are the Best Sides to Serve with Creamy Sundried Tomato Chicken?

The versatility of these creamy sundried tomato chicken thighs allows them to pair beautifully with a wide array of side dishes, catering to various dietary preferences:

For a Low-Carb Meal:
- Zucchini Noodles (Zoodles): A fantastic pasta alternative that absorbs the creamy sauce wonderfully.
- Cauliflower Rice: A light and fluffy base that complements the rich sauce without adding many carbs.
- Steamed Green Beans or Asparagus: Simple, crisp, and fresh vegetables that provide a lovely contrast.
- Broccoli Rabe or Sautéed Spinach: Leafy greens quickly cooked with garlic and olive oil make a vibrant and healthy accompaniment.
- A Fresh Garden Salad: A simple mixed green salad with a light vinaigrette provides freshness and crunch.
For a Heartier Meal:
- Pasta: Toss the chicken and sauce with your favorite pasta (fettuccine, penne, or rotini are excellent choices) for a truly comforting dish.
- Mashed Potatoes: Creamy mashed potatoes are a classic pairing, perfect for soaking up every last drop of the rich sauce.
- Roasted or Grilled Potatoes: Cubed and roasted with herbs, or grilled until tender, they offer a satisfying texture.
- Crusty Bread: A warm, crusty baguette is ideal for scooping up the luscious sauce.
- Rice or Quinoa: Fluffy white rice or nutritious quinoa serve as excellent neutral bases for the flavorful chicken.
- Creamy Polenta: A smooth, cheesy polenta can elevate the meal to a more gourmet level.

Can I Adapt This Chicken Recipe for a Keto Diet?

Absolutely! This recipe is inherently low-carb, and with a few simple substitutions, you can easily make it Keto-friendly:

Flour Alternative: Replace the all-purpose flour in the chicken seasoning with almond flour. Almond flour is a popular keto-friendly alternative that still helps create a nice crust. Alternatively, you can omit the flour entirely and simply season the chicken thighs with just the spices for a gluten-free and very low-carb option.
Bell Pepper Choice: The original recipe mentions bell pepper implicitly through pimentos. If using fresh bell peppers, swap red bell pepper for green bell pepper, as green peppers typically have the lowest carbohydrate count among bell pepper varieties.
Onion Adjustment: Many on the Keto diet choose to limit or omit onions due to their higher natural sugar content compared to other vegetables. If you’re strict keto, you can reduce the amount of onion or omit it, relying more on garlic and other spices for flavor.
Check Pesto Ingredients: Always double-check the label of your sundried tomato pesto to ensure it doesn’t contain added sugars or high-carb ingredients.

Can I Use Other Cuts of Chicken for This Recipe?

While boneless chicken thighs are highly recommended for their succulent texture and rich flavor, you can certainly use other cuts of chicken with slight adjustments:

Chicken Breasts: If using boneless, skinless chicken breasts, be mindful that they are leaner and can dry out more easily. Pound them to an even thickness to ensure uniform cooking. Reduce the searing time slightly and be very careful not to overcook them. Always check for doneness with a meat thermometer (165°F / 74°C).
Chicken Tenders: Chicken tenders cook very quickly. Reduce the searing time to about 2-3 minutes per side. Their smaller size means they’ll absorb the sauce beautifully.
Bone-in, Skin-on Chicken Thighs: If you prefer bone-in, skin-on thighs, the cooking time will be longer (around 10-15 minutes per side, depending on thickness). The skin will get wonderfully crispy, but you may want to render some of the fat before adding other ingredients to the pan.

Regardless of the cut, the key is to ensure the chicken is cooked through but not overcooked to maintain its juiciness, especially when it’s going back into the sauce.

Can I Make This Dish Ahead of Time or Freeze It?

This dish is best enjoyed fresh, but you can prepare components in advance or store leftovers:

Make Ahead: You can season and sear the chicken thighs ahead of time and store them in the refrigerator for up to 2-3 days. The sauce can also be made a day in advance and stored separately. Reheat the sauce gently, then add the cooked chicken and simmer briefly until heated through.
Storage: Leftovers should be stored in an airtight container in the refrigerator for up to 3-4 days.
Freezing: While possible, the creamy sauce can sometimes separate or change texture upon thawing and reheating. If freezing, cool the dish completely before transferring it to a freezer-safe container. Thaw overnight in the refrigerator and reheat gently on the stovetop over low heat, stirring frequently. You might need to add a splash of cream or chicken broth to restore its consistency.

How Can I Make the Sauce Thicker or Thinner?

To Thicken: If your sauce isn’t as thick as you’d like, you have a few options:
- Simmer it uncovered for a few extra minutes, allowing more liquid to evaporate.
- Make a slurry: In a small bowl, whisk together 1 teaspoon of cornstarch with 1 tablespoon of cold water until smooth. Stir this mixture into the simmering sauce and cook for another minute until thickened.
To Thin: If the sauce becomes too thick, simply whisk in a splash of chicken broth or a little more half and half until it reaches your desired consistency.

More Delicious Chicken Recipes to Explore

If you’ve enjoyed the rich flavors and ease of this chicken dish, you’ll love exploring these other fantastic chicken recipes:

Creamy Mushroom Chicken Thighs
Cheesy Sundried Tomato Stuffed Chicken
Spicy Sriracha Chicken
Easy Chicken and Gravy
White Chicken Lasagna Soup

We hope you thoroughly enjoy creating and savoring these amazing Creamy Sundried Tomato Chicken Thighs. It’s truly a recipe designed for delight! Please try it out, share your experience, and let us know what you think by leaving a star rating and comment below. Don’t forget to share your delicious creations on social media using our hashtag #CookinWithMima. Follow us on INSTAGRAM, FACEBOOK, and PINTEREST for more exciting recipes and updates!

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